Calories in ETHNIC GOURMET, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 311.1
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 40.8 mg
- Sodium 619.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED CHICKEN IN TIKKA MASALA SAUCE: COOKED SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, LOWFAT YOGURT [CULTURED PASTEURIZED LOWFAT AND NONFAT MILK], CULTURED WHEY AND NONFAT MILK, GINGER, CORNSTARCH, CITRUS FLOUR, GARLIC, SEA SALT, SPICES, EXPELLER PRESSED CANOLA OIL, OLEOPAPRIKA, WATER), TOMATOES, WATER, LIGHT CREAM (MILK), TOMATO PASTE, SPICES, EXPELLER PRESSED CANOLA OIL, CORNSTARCH. SEA SALT, FLAVORS, XANTHAN GUM. COOKED RICE: WATER, PARBOILED WHITE RICE.Calorie Analysis
The food ETHNIC GOURMET, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(ETHNIC GOURMET, CHICKEN TIKKA MASALA) has 311.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 84.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BERLIN NATURAL BAKERY, CLASSIC WHITE SPELT BREAD
- Calories In TABATCHNICK, BARLEY & MUSHROOM SOUP
- Calories In LUVO, RED WINE BRAISED BEEF & POLENTA
- Calories In FOCACCIA, ROSEMARY & THYME
- Calories In CINNAMON RAISIN GLUTEN FREE SOFT & CHEWY BAGELS, CINNAMON RAISIN
- Calories In WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
