Calories in WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN
Serving Size: 1 Serving (77.0g)
Amount Per Serving
- Calories 190.2
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.4 mg
- Potassium 110.1 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TAPIOCA STARCH, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), RESISTANT CORN STARCH, CANOLA OIL, EGG WHITES, INVERT CANE SUGAR, TAPIOCA MALTODEXTRIN, TEFFFLOUR, CANESUGAR, CITRUS FIBER, YEAST, FLAXSEED MEAL, POTATOFLOUR, SUGARCANE FIBER, SALT, DRY MOLASSES, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), CULTURED CORN SYRUP SOLIDS, CITRIC ACID (MOLD INHIBITOR), XANTHAN GUM, ENZYMES.Calorie Analysis
The food WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN) has 190.2 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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