Calories in WHOLE GRAINS BREAD, HEARTY WHEATBERRY
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, BULGUR WHEAT, WHEAT GLUTEN, SUGAR, YEAST, WHOLE WHEAT FLAKES, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, SALT, SOYBEAN OIL, MODIFIED WHEAT STARCH, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, OAT FIBER, CALCIUM SULFATE, CELLULOSE FIBER, SOY LECITHIN, GRAIN VINEGAR, SOY, WHEY (MILK).Calorie Analysis
The food WHOLE GRAINS BREAD, HEARTY WHEATBERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.Exercise Burn Time
The above food(WHOLE GRAINS BREAD, HEARTY WHEATBERRY) has 110.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATEY FUDGE UNWRAPPED MILK CHOCOLATEY BITES FILLED WITH DELICIOUS RICH FUDGE CANDY BITES, CHOCOLATEY FUDGE
- Calories In ENGLISH MUFFINS, PUMPKIN SPICE
- Calories In ENGLISH MUFFINS, MAPLE FRENCH TOAST
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- Calories In ORGANIC BREAD, GRAINIAC
- Calories In GIANT WHEAT BREAD, GIANT WHEAT
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