Calories in SEA CUISINE, NATURAL CUT TILAPIA WITH TORTILLA, CHIPOTLE AND LIME CRUST
Serving Size: 1 Serving (154.0g)
Amount Per Serving
- Calories 309.5
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.4 mg
- Sodium 660.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TILAPIA, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, TORTILLA CHIPS [YELLOW WHOLE CORN, GROUND WHITE CORN TREATED WITH CALCIUM HYDROXIDE, WATER, VEGETABLE OIL (CORN, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL)], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SPICES, GARLIC, SALT, ONION POWDER, SUGAR, GARLIC POWDER, CHIPOTLE PEPPER, WHEY, WHITE CORN FLOUR, EGG WHITES, CHILI PEPPER, YEAST, NATURAL FLAVORS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VINEGAR, NATURAL EXTRACTIVES OF LIME, GELATIN, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL SHORTENING (SOYBEAN), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, YEAST EXTRACT, TORULA YEAST, SOY LECITHIN, TRAGACANTH GUM, SUNFLOWER LECITHIN, LACTIC ACID, DEXTROSE, CARAMEL COLOR, PAPRIKA (COLOR), ARTIFICIAL COLORING (DEXTROSE, RED 40, RED 40 LAKE, BLUE 1, YELLOW 5, YELLOW 6).Calorie Analysis
The food SEA CUISINE, NATURAL CUT TILAPIA WITH TORTILLA, CHIPOTLE AND LIME CRUST, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 33.6% of the calories.Exercise Burn Time
The above food(SEA CUISINE, NATURAL CUT TILAPIA WITH TORTILLA, CHIPOTLE AND LIME CRUST) has 309.5 Calories per 1 Serving (154.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 71.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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