Calories in VEGETABLE PAD THAI, TANGY SPICY STIR-FRIED RICE NOODLES MIXED WITH SELECT VEGETABLES

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 489.6
  • Total Fat 19.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 739.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 5.1 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, NOODLES (RICE FLOUR, WATER), JAGGERY (A NATURAL UNREFINED BROWN PALM SUGAR), CANOLA OIL, PEANUTS, BEAN SPROUTS, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE), ONIONS, STRAW MUSHROOMS, VINEGAR 'CHINESE' BROCCOLI, WHEAT-FREE SOY SAUCE (WATER, SOYBEANS, SALT, VINEGAR), TOMATO PUREE (WATER, TOMATO, SALT, SPICES, CITRIC ACID), GREEN ONIONS, BABY CORN, PEPPERS, GARLIC, SALT, SPICES, TAMARIND, CILANTRO.

Calorie Analysis

The food VEGETABLE PAD THAI, TANGY SPICY STIR-FRIED RICE NOODLES MIXED WITH SELECT VEGETABLES, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(VEGETABLE PAD THAI, TANGY SPICY STIR-FRIED RICE NOODLES MIXED WITH SELECT VEGETABLES) has 489.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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