Calories in LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 268.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 39.6 mg
- Sodium 438.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.1 g
- Sugars 9.0 g
- Protein 19.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 35.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BROWN JASMINE RICE, WATER, CAULIFLOWER, BROCCOLI, MANGO LOWFAT YOGURT (CULTURED REDUCED FAT MILK, PECTIN), COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM), DRIED CURRANTS, CONTAINS LESS THAN 2% OF CORIANDER, CUMIN, DEHYDRATED GARLIC. DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DRIED RED CHILI PEPPER, FENUGREEK LEAVES, GARLIC, GINGER, GUAR GUM, NATURAL FLAVORS (CONTAINS COCONUT), RICE STARCH, SEA SALT, SPICES, SUNFLOWER OIL, TURMERIC FOR COLOR, XANTHAN GUM.Calorie Analysis
The food LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER) has 268.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 70.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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