Calories in GORTON'S, COD, PARMESAN CRUSTED, PARMESAN CRUSTED
Serving Size: 1 Serving (148.0g)
Amount Per Serving
- Calories 380.4
- Total Fat 24.0 g
- Saturated Fat 2.0 g
- Cholesterol 35.5 mg
- Sodium 750.4 mg
- Potassium 164.3 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COD FILLETS: COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BATTER COATING: WHEAT FLOUR, BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WATER, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, SUGAR, PALM OIL, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, WHEY. CANOLA OIL.Calorie Analysis
The food GORTON'S, COD, PARMESAN CRUSTED, PARMESAN CRUSTED, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.Exercise Burn Time
The above food(GORTON'S, COD, PARMESAN CRUSTED, PARMESAN CRUSTED) has 380.4 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 56.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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