Calories in COPPERWOOD KITCHEN, OVEN ROASTED TURKEY BREAST

Serving Size: 1 Serving (56.0g)

Amount Per Serving

Calories 49.8
Total Fat 1.0 g
Saturated Fat 0.0 g
Cholesterol 15.1 mg
Sodium 469.8 mg
Potassium 0.0 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY BREAST MEAT, TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS SALT, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, FLAVORING

Calorie Analysis

The food COPPERWOOD KITCHEN, OVEN ROASTED TURKEY BREAST, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64.2% of the calories.

Exercise Burn Time

The above food(COPPERWOOD KITCHEN, OVEN ROASTED TURKEY BREAST) has 49.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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