Calories in CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN, CREAMY MUSHROOM SAUCE, WHOLE GRAIN WILD RICE, BRUSSELS SPROUTS & CARROTS, CHICKEN & WILD RICE STROGANOFF
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 288.7
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 53.8 mg
- Sodium 568.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 5.1 g
- Sugars 5.0 g
- Protein 21.0 g
- Vitamin A 3998.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 35.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BRUSSELS SPROUTS, ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), WATER, COOKED BROWN RICE, CARROTS, MUSHROOMS, SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), COOKED WILD RICE, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF ONIONS, BURGUNDY WINE (WITH SALT), BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), CANOLA OIL, CORN STARCH, GARLIC (GARLIC, WATER), MUSHROOM EXTRACT (CORN STARCH, MUSHROOM EXTRACT, SALT), SALT, PARSLEY, SPICE, XANTHAN GUM.Calorie Analysis
The food CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN, CREAMY MUSHROOM SAUCE, WHOLE GRAIN WILD RICE, BRUSSELS SPROUTS & CARROTS, CHICKEN & WILD RICE STROGANOFF, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.Exercise Burn Time
The above food(CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN, CREAMY MUSHROOM SAUCE, WHOLE GRAIN WILD RICE, BRUSSELS SPROUTS & CARROTS, CHICKEN & WILD RICE STROGANOFF) has 288.7 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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