Calories in LINDT, CHOCOLATE WAFER

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.8 mg
  • Sodium 55.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, COCOA BUTTER, MILK, WAFER PIECES [POTATO STARCH, SUGAR, CHICKPEA FLOUR, CORN FLOUR, COCONUT OIL, SOYA LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR], CHOCOLATE, SKIM MILK, HAZELNUTS, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR.

Calorie Analysis

The food LINDT, CHOCOLATE WAFER, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(LINDT, CHOCOLATE WAFER) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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