Calories in OUR FAMILY, CAJUN MIX

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 209.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, CAJUN SESAME STICKS UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEASONING [SALT, SPICES {PAPRIKA, DEHYDRATED ONION,TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, BEET POWDER, TURMERIC}]), CAJUN CORN STICKS (YELLOW MASA, SOYBEAN OIL, SALT, SPICES, CORN FLOUR, ONION AND POTATO AND TOMATO POWDERS, NATURAL FLAVORING [COCONUT OIL FRACTIONS], GARLIC POWDER, GREEN BELL PEPPER POWDER, PAPRIKA EXTRACTIVES, CITRIC ACID), ROASTED CORN (CORN, CANOLA AND SUNFLOWER OILS, SALT). ALMONDS, CASHEWS, CAYENNE PEPPER, COTTONSEED AND PEANUT OIL, ANNATTO, SALT.

Calorie Analysis

The food OUR FAMILY, CAJUN MIX, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(OUR FAMILY, CAJUN MIX) has 200.2 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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