Calories in TORN & GLASSER, SMOKED ALMONDS
- Calories 170.1
- Total Fat 15.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), TORN & GLASSER, SMOKED ALMONDS is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 100% of calories), including 1.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ALMONDS, SMOKE FLAVOR SEASONING (SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED SOY & CORN PROTEIN, NATURAL FLAVORING [NOT MORE THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID]), NON GMO CANOLA OIL.% Daily Value
The following shows how one serving of TORN & GLASSER, SMOKED ALMONDS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 80.1 mg | 6% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TORN & GLASSER, SMOKED ALMONDS accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 170.1 calories in TORN & GLASSER, SMOKED ALMONDS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Surfing general | 44.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In TORN & GLASSER, ROASTED NO SALT SUNFLOWER SEEDS
- Calories In TORN & GLASSER, DARK CHOCOLATE ESPRESSO BEANS
- Calories In TORN & GLASSER, ROASTED & SALTED PUMPKIN SEEDS
- Calories In TORN & GLASSER, GUMMI BEARS
- Calories In PRODUCE, JORDAN ALMONDS
- Calories In TORN & GLASSER, ORANGE SLICES GUMMIES
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