Calories in SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN MEAL, SOYBEAN OIL AND/OR SUNFLOWER OIL, SOUR CREAM & ONION SEASONING MALTODEXTRIN, ONION POWDER, WHEY, SALT, NON FAT DRY MILK, SOUR CREAM (CULTURED CREAM, NON FAT MILK), SPICE, NATURAL FLAVOR, CITRIC ACID, WHEY PROTEIN CONCENTRATE, LACTIC ACID, LACTOSE, SWEET VIDALIA ONION PUREE {ONION PUREE, PRESERVATIVE (SODIUM METABISULFITE)}, ONION POWDER.

Calorie Analysis

The food SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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