Calories in KOLOOCHEH DATE FILLED COOKIES

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR ( NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATO /TURMERIC, CALCIUM DISODIUM EDTA AS PRESERVATIVE, ARTIFICIAL FLAVORS, VITAMIN A PALMITATE), SUGAR, EGGS, GROUND DATES, VANILLIN, CARDAMOM, CINNAMON, CARAWAY SEEDS, ROSE WATER.

Calorie Analysis

The food KOLOOCHEH DATE FILLED COOKIES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(KOLOOCHEH DATE FILLED COOKIES) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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