Calories in VITA-J, VITAMIN JUICE, NATURALLY SWEETENED NUTRITIONAL DIET JUICE BEVERAGE FROM CONCENTRATE, POMEGRANATE WITH BLUEBERRY

Serving Size: 236.5ml
Amount Per Serving
  • Calories 7.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 115.9 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 20.1 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 4999.6 IU
  • Vitamin B-12 6.0 µg
  • Vitamin B-6 2.0 mg
  • Vitamin C 119.9 mg
  • Vitamin D 399.7 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 20.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 1.7 mg
  • Thiamin 2.4 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PURIFIED WATER (REVERSE OSMOSIS WATER), 100% POMEGRANATE AND BLUEBERRY JUICE CONCENTRATES, SWEETENED WITH ALL NATURAL REB A (STEVIA EXTRACTS) & ALL NATURAL ERYTHRITOL, ALL NATURAL ACIDS (CITRIC, MALIC, AND AMINO ACIDS), MONO POTASSIUM PHOSPHATE AND SALTS (MINERAL SOURCES), NATURAL FRUIT FLAVORS & ALL NATURAL COLORS (VEGETABLE).

Calorie Analysis

The food VITA-J, VITAMIN JUICE, NATURALLY SWEETENED NUTRITIONAL DIET JUICE BEVERAGE FROM CONCENTRATE, POMEGRANATE WITH BLUEBERRY, based on the serving size listed above, would account for 0.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(VITA-J, VITAMIN JUICE, NATURALLY SWEETENED NUTRITIONAL DIET JUICE BEVERAGE FROM CONCENTRATE, POMEGRANATE WITH BLUEBERRY) has 7.1 Calories per 236.5ml. For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.