Calories in SHIRLEYS COOKIE COMPANY INC., GINGER SUGAR COOKIES
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 39.8 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, EGGS WITH CITRIC ACID PRESERVATIVE, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, BHA PRESERVATIVE, CITRIC ACID PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT GLUTEN, SALT, DRIED MOLASSES, GROUND GINGER, WHEAT STARCH, EGG WHITES, DEGERMINATED YELLOW CORN FLOUR, GROUND CINNAMON, DEXTROSE, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, MALTODEXTRIN, GUAR GUM, GROUND ALLSPICE, EGG YOLKS, SOY LECITHIN, BETA-CAROTENE COLOR.Calorie Analysis
The food SHIRLEYS COOKIE COMPANY INC., GINGER SUGAR COOKIES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(SHIRLEYS COOKIE COMPANY INC., GINGER SUGAR COOKIES) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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