Calories in HARMONS, SHIMMERING JORDAN ALMONDS TREATS & SNACKS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 5.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 170.0 calories per serving (1 Serving (40.0g)), HARMONS, SHIMMERING JORDAN ALMONDS TREATS & SNACKS is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (70.1% of calories).


Ingredients

SUGAR, ALMONDS, CORN SYRUP, TAPIOCA DEXTRIN, NATURAL & ARTIFICIAL FLAVORS, COLOR ADDED (TITANIUM DIOXIDE, MICA, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE), MODIFIED STARCH, CONFECTIONERS GLAZE (WITH BEESWAX AND CARNAUBA WAX).

% Daily Value

The following shows how one serving of HARMONS, SHIMMERING JORDAN ALMONDS TREATS & SNACKS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 170.0 kcal 8.5%
Total Fat 5.0 g 6%
Saturated Fat 0.4 g 2%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 20.0 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

HARMONS, SHIMMERING JORDAN ALMONDS TREATS & SNACKS accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.

Fat 25.4%
Carbs 70.1%
Fat 25.4% Carbs 70.1% Protein 4.5%

Exercise Burn Time

How long would it take to burn off the 170.0 calories in HARMONS, SHIMMERING JORDAN ALMONDS TREATS & SNACKS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Water Aerobics 39.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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