Calories in WOATS, PEANUT BUTTER GRAHAM SLAM
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, HONEY, BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), PURE CANE BROWN SUGAR, NON-GMO CANOLA OIL, GRAHAM CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES, SALT, BAKING SODA, AMMONIUM BICARBONATE, NATURAL VANILLA FLAVOR, SOY LECITHIN), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), WATER, GROUND FLAXSEED, SALT, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS).Calorie Analysis
The food WOATS, PEANUT BUTTER GRAHAM SLAM, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.Exercise Burn Time
The above food(WOATS, PEANUT BUTTER GRAHAM SLAM) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In THE LITTLE KERNEL, MINI POPCORN
- Calories In KETTLE CORN POPCORN, OLIVE OIL, SEA SALT, OLIVE OIL, SEA SALT
- Calories In YOGURT + CANDY COATED FRUIT, STRAWBERRY FROOT
- Calories In LA DONA, JAPANESE PEANUT W/CHILI
- Calories In UNREAL, CANDY COATED MILK CHOCOLATE PEANUTS
- Calories In UNREAL, DARK CHOCOLATE COCONUT PEANUT BUTTER CUPS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
