Calories in COM KOM COMPANION KOMBUCHA, LOCAL PREMIUM KOMBUCHA, ELDERBERRY

Serving Size: 237.0ml

Amount Per Serving

Calories 30.8
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.0 g
Sugars 8.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC FAIR TRADE CERTIFIED BLACK ASSAM TEA, ORGANIC KOMBUCHA CULTURE, ORGANIC ELDERBERRY JUICE.

Calorie Analysis

The food COM KOM COMPANION KOMBUCHA, LOCAL PREMIUM KOMBUCHA, ELDERBERRY, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(COM KOM COMPANION KOMBUCHA, LOCAL PREMIUM KOMBUCHA, ELDERBERRY) has 30.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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