Calories in SPEC'S SELECT, SPICY CLUB MIX

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

R/CAJUN PEANUTS (PEANUTS, PEANUT OIL, SPICES CORN FLOUR [TRACES OF SOY], SALT, PAPRIKA, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE.), CORN STICKS CAJUN [YELLOW CORN MASA SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, COCONUT OIL FRACTION), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), SALT, CONTAINS SOY), SESAME STICKS CHEDDAR (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE] SOYBEAN OIL, BULGAR WHEAT, SESAME SEEDS. CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE. LACTOSE, BUTTERMILK SOLIDS, SALT, ANNATTO EXTRACT], SALT, ANNATTO COLOR. CITRIC ACID.); GARLIC SESAME STICKS, (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS. BULGUR WHEAT. SALT. GARLIC POWDER, BEET POWDER [COLOR], TURMERIC [COLOR]).

Calorie Analysis

The food SPEC'S SELECT, SPICY CLUB MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

Exercise Burn Time

The above food(SPEC'S SELECT, SPICY CLUB MIX) has 169.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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