Calories in TORN & GLASSER, ENERGY TRAIL MIX

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE EDAMAME (SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], ROASTED EDAMAME [SOYBEANS AND SALT], COCOA POWDER, TAPIOCA DEXTRIN AND CONFECTIONER'S GLAZE), PEANUTS HONEY ROASTED (PEANUTS, SUGAR, HONEY, COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), HONEY, ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR [AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TRACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER, TURMERIC [COLOR], WALNUTS, PECANS (PECANS, NON GMO CANOLA OIL, SALT).

Calorie Analysis

The food TORN & GLASSER, ENERGY TRAIL MIX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.

Exercise Burn Time

The above food(TORN & GLASSER, ENERGY TRAIL MIX) has 220 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 46.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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