Calories in WHOLE FOODS MARKET, 4 CHEESE TORTELLONI

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 349.3
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.6 mg
  • Sodium 150.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA: UNENRICHED DURUM WHEAT FLOUR, WATER, PASTEURIZED CAGE FREE EGGS, CORN FLOUR, SOYBEAN OIL, BETA-CAROTENE. FILLING: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), PARMESAN CHEESE ( PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT), ROMANO CHEESE ( PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), SALT, WHITE PEPPER, NUTMEG.

Calorie Analysis

The food WHOLE FOODS MARKET, 4 CHEESE TORTELLONI, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, 4 CHEESE TORTELLONI) has 349.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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