Calories in SEVERINO HOMEMADE PASTA, LASAGNA, CLASSIC CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 449.5
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 79.5 mg
  • Sodium 819.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT], WHOLE PULM TOMATOES [WHOLE PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF], SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL OREGANO, BLACK PEPPER), DOUGH (SEMOLINA FLOUR (UNENRICHED), PASTEURIZED CAGE FREE EGGS, WATER), FILLING (MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), RBST FREE RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT, ), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, SALT, PEPPER).

Calorie Analysis

The food SEVERINO HOMEMADE PASTA, LASAGNA, CLASSIC CHEESE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.

Exercise Burn Time

The above food(SEVERINO HOMEMADE PASTA, LASAGNA, CLASSIC CHEESE) has 449.5 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 40.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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