Calories in ORGANIC EARLY BIRD MULTI SEED BREAD SLICES
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 179.8 mg
- Potassium 90.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, ORGANIC POPPY SEEDS, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BARLEY MALT, ORGANIC ROLLED OATS, ORGANIC POTATO FLOUR, SEA SALT, ORGANIC FLAXSEED, ORGANIC VINEGAR, YEAST, ORGANIC OAT FLOUR, ORGANIC CULTURED WHEAT STARCH, MICROBIAL ENZYMES, ASCORBIC ACID (VITAMIN C).Calorie Analysis
The food ORGANIC EARLY BIRD MULTI SEED BREAD SLICES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.Exercise Burn Time
The above food(ORGANIC EARLY BIRD MULTI SEED BREAD SLICES) has 150.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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