Calories in ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.3 mg
- Potassium 570.9 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 5.9 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 4500.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC SWEET POTATO PUREE, ORGANIC CARROTS, ORGANIC GREEN LENTILS, ORGANIC CHICK PEAS, CONTAINS 2% OR LESS OF: ORGANIC POTATO STARCH, ORGANIC RED JALAPENO PEPPER, ORGANIC GARLIC PUREE, ORGANIC CILANTRO, ORGANIC DEHYDRATED GINGER, ORGANIC CUMIN, SEA SALT, ORGANIC CAYENNE PEPPER, ORGANIC CINNAMON, ORGANIC CORIANDER.Calorie Analysis
The food ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.3% of the calories.Exercise Burn Time
The above food(ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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