Calories in MEDITERRANEAN FETA DIP

Serving Size: 1 Serving (28.0g)

Amount Per Serving

Calories 40.0
Total Fat 3.0 g
Saturated Fat 1.0 g
Cholesterol 5.0 mg
Sodium 110.0 mg
Potassium 0.0 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 1.0 g

Vitamin A 199.9 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 4.8 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 19.9 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATO JUICE, SALT, CALCIUM CHLORIDE), KALAMATA OLIVES (WATER SALT, RED WINES VINEGAR EXTRA VIRGIN OLIVE OIL ""MAY CONTAIN PITS""). FETA CHEESE (CULTURED PASTEURIZED SKIM MILK, SALT, ENZYMES, CALCIUM CHLORIDE), ONIONS, OLIVE OIL, LIME JUICE, PARSLEY, OREGANO, DILL OIL, LIME JUICE, PEPPER

Calorie Analysis

The food MEDITERRANEAN FETA DIP, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN FETA DIP) has 40 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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