Calories in WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY
Serving Size: 1 Serving (160.0g)
Amount Per Serving
- Calories 380.8
- Total Fat 20.0 g
- Saturated Fat 3.5 g
- Cholesterol 25.6 mg
- Sodium 540.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA (WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, SALT, SOY LECITHIN (SOYBEANS), BAKING POWDER, CITRIC ACID), ONIONS, BEEF, POTATOES, CANOLA OIL, LEMON JUICE, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), PEAS (PEAS, SALT), CILANTRO, BROWN SUGAR, GREEN LENTILS, UNSALTED BUTTER (MILK), GARLIC CLOVES, SUGAR, PAPRIKA, LIME JUICE, CURRY POWDER, KOSHER SALT, HEAVY CREAM (PASTEURIZED CREAM), GARAM MASALA (CORIANDER, CUMIN, GINGER BLACK PEPPER CINNAMON , PIMENTO, CARDAMOMS, BAY LEAVES, CLOVES, NUTMEG), CHILI POWDER, JALAPENO, SALT, CUMIN, GINGER, TURMERIC, BROWN MUSTARD SEEDS, HOT SAUCE (PEPPERS, VINEGAR, SALT), BLACK PEPPER, MILK, MINT, RED PEPPER FLAKES.Calorie Analysis
The food WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.3% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, BEEF SAMOSAS WITH CHUTNEY) has 380.8 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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