Calories in WHOLE FOODS MARKET, MINI CHICKEN POT PIE

Serving Size: 1 Serving (212.0g)
Amount Per Serving
  • Calories 610.6
  • Total Fat 36.0 g
  • Saturated Fat 23.0 g
  • Cholesterol 135.7 mg
  • Sodium 839.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 2499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, RBST FREE UNSALTED BUTTER, SALT), CHICKEN, MILK, CARROTS, CELERY, ONIONS PEAS, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BASE (CHICKEN WITH NATURAL JUICES, HYDROLYZED SOYBEAN AND CORN PROTEIN, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), CANOLA OIL, KOSHER SALT, GRANULATED ONIONS AND GARLIC, BLACK PEPPER, WHITE PEPPER, ITALIAN SPICE BLEND (BASIL, ROSEMARY, MARJORAM, SAGE, THYME, OREGANO), SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR (BUTTER (MILK)), PROPELLANT).

Calorie Analysis

The food WHOLE FOODS MARKET, MINI CHICKEN POT PIE, based on the serving size listed above, would account for 30.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, MINI CHICKEN POT PIE) has 610.6 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 92.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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