Calories in WHOLE FOODS MARKET, KALE AND CORN CHOWDER

Serving Size: 1 Serving (232.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 74.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 7999.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STOCK (WATER, TOMATOES, ONIONS CARROTS, CELERY, CABBAGE, PARSNIPS TURNIPS, GARLIC CLOVES, PARSLEY, BAY LEAVES, BLACK PEPPER, THYME), SWEET POTATOES, SOY MILK (SOYBEANS CALCIUM CARBONATE, SEA SALT CARRAGEENAN, SODIUM CITRATE POTASSIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN E RIBOFLAVIN, VITAMIN B12, ZINC SULFATE, CORN, CARROTS. CELERY, KALE, ONIONS, BELL PEPPERS, CORNSTARCH, GARLIC CLOVES, YEAST, LIQUID AMINOS (SOYBEAN PROTEIN). TURMERIC WHITE PEPPER

Calorie Analysis

The food WHOLE FOODS MARKET, KALE AND CORN CHOWDER, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, KALE AND CORN CHOWDER) has 99.8 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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