Calories in WHOLE FOODS MARKET, SALMON CAESAR SALAD
Serving Size: 1 Serving (309.0g)
Amount Per Serving
- Calories 531.5
- Total Fat 43.0 g
- Saturated Fat 7.0 g
- Cholesterol 46.4 mg
- Sodium 859.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.9 g
- Sugars 4.0 g
- Protein 22.0 g
- Vitamin A 11998.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, SALMON (FISH), KALE, TOMATOES, CUCUMBERS, CROUTONS (UNBLEACHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, SALT, BLACK PEPPER, YEAST), EXTRA VIRGIN OLIVE OIL, CANOLA OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES, SALT), RED WINE VINEGAR, LEMONS, WHOLE GRAIN MUSTARD (BLACK MUSTARD SEEDS, VINEGAR, SALT), ANCHOVIES (FISH, SOYBEAN OIL, SALT), GARLIC CLOVES, SALT, SUGAR, WHITE PEPPER, KOSHER SALT, CAJUN SPICE (DEXTROSE, SALT, RED PEPPER, BLACK PEPPER, WHITE PEPPER, PAPRIKA, ONION AND GARLIC POWDER).Calorie Analysis
The food WHOLE FOODS MARKET, SALMON CAESAR SALAD, based on the serving size listed above, would account for 26.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.8% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, SALMON CAESAR SALAD) has 531.5 Calories per 1 Serving (309.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 83.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER
- Calories In WHOLE FOODS MARKET, BLACKEYED PEA AND COLLARD GREEN SOUP
- Calories In WHOLE FOODS MARKET, ORGANIC MESS O' GREENS CHICKEN SALAD
- Calories In WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD
- Calories In WHOLE FOODS MARKET, SOUP, TOMATO ZUCCHINI, TOMATO ZUCCHINI
- Calories In WHOLE FOODS MARKET, TOMATO ZUCCHINI SOUP
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
