Calories in WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 329.2
  • Total Fat 23.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 84.0 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 1001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CLAM JUICE (SHELLFISH, SALT), POTATOES, HEAVY CREAM (PASTEURIZED CREAM), MILK, ONIONS, CLAMS (SHELLFISH), WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, UNCURED BACON (PORK, BROWN SUGAR, SEA SALT, SODIUM LACTATE, CELERY POWDER, LACTIC STARTER CULTURE), CANOLA OIL, VINEGAR, TAMARI (WHEAT, SOYBEANS), MOLASSES, WHEAT SYRUP, TAMARIND, GINGER ROOT, LEMON JUICE, GARLIC, XANTHAN GUM, SHIITAKE MUSHROOMS, CITRUS EXTRACTS, NATURAL SMOKE FLAVORS), HOT SAUCE (PEPPERS, VINEGAR), LEMON JUICE, BLACK PEPPER, BAY LEAVES, CITRIC ACID.

Calorie Analysis

The food WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.9% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER) has 329.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 75.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.