Calories in GREMIUM LAYER CAKE, CHOCOLATE

Serving Size: 1 Serving (81.0g)
Amount Per Serving
  • Calories 280.3
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.1 mg
  • Sodium 310.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, SKIM MILK, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), EGGS, WATER, CORN SYRUP, COCOA PROCESSED WITH ALKALI), COCONUT, CONTAINS 2% OR LESS OF: EACH OF THE FOLLOWING: MODIFIED CORN STARCH, PECANS, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), SALT, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, SODIUM ALGINATE, NATURAL COCOA EXTRACT, ACETYLATED MONO AND DIGLYCERIDES, CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT STARCH, COLORED WITH (CARAMEL COLOR, TURMERIC AND ANNATTO EXTRACT), GELLAN GUM, LACTYLIC ESTERS OF FATTY ACIDS, POLYSORBATE 60, SOY LECITHIN POLYGLYCEROL ESTERS OF FATTY ACIDS, PHOSPHORIC ACID, SOY FLOUR.

Calorie Analysis

The food GREMIUM LAYER CAKE, CHOCOLATE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(GREMIUM LAYER CAKE, CHOCOLATE) has 280.3 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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