Calories in FOOD LION, BOSTON CREAM

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.3 mg
  • Sodium 219.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE: [SUGAR, WATER, ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), MODIFIED FOOD STARCH, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINIUM PHOSPHATE, SOYBEAN OIL, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, SOY LECITHIN, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM], PUDDING [WATER, SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS, WATER, SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), MODIFIED FOOD STARCH, DEXTROSE, SALT, TITANIUM DIOXIDE(COLOR), GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE (PRESERVATIVE), SODIUM ALGINATE, CORN STARCH, HYDROGENATED COTTONSEED OIL, CITRIC ACID, YELLOW 5, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 6], ICING [SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED AND/OR CANOLA OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORN STARCH, CORN SYRUP SOLIDS, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, CHOCOLATE LIQUOR, ARTIFICIAL FLAVOR).

Calorie Analysis

The food FOOD LION, BOSTON CREAM, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.

Exercise Burn Time

The above food(FOOD LION, BOSTON CREAM) has 190.4 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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