Calories in LITTLE DEBBIE, MINI DONUTS
Serving Size: 1 Serving (122.0g)
Amount Per Serving
- Calories 579.5
- Total Fat 33.0 g
- Saturated Fat 21.0 g
- Cholesterol 24.4 mg
- Sodium 510.0 mg
- Potassium 200.1 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 2.0 g
- Sugars 37.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, COTTONSEED AND/OR PALM AND/OR SOYBEAN OILS, WATER, HYDROGENATED PALM AND PALM KERNEL OILS, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERIN, EGGS, NONFAT DRY MILK, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM PROPIONATE), SALT, DISTILLED MONOGLYCERIDES, DEXTROSE, MODIFIED CORN AND/OR WHEAT STARCHES, WHEY, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, NUTMEG, TAPIOCA STARCH, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, KARAYA GUM, COLORS (TITANIUM DIOXIDE, ANNATTO EXTRACT, TURMERIC EXTRACT), COCONUT.Calorie Analysis
The food LITTLE DEBBIE, MINI DONUTS, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.Exercise Burn Time
The above food(LITTLE DEBBIE, MINI DONUTS) has 579.5 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 45.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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