Calories in POUND CAKE, BLUEBERRY, BLUEBERRY

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 20.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 70.4 mg
  • Sodium 320.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 5.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE BASE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH CONTAINS 2% OR LESS OF: WHEY LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], SALT, SORBATAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN PLOYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR. SOY FLOUR EGG), WHOLE EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, ENRICHED WHEAT FLOUR), ([NIACIN, REDUCED IRON, THIAMIN RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR GRADE A CULTURED SOUR CREAM, BUTTER, LEMON PUREE, NATURAL & ARTIFICIAL VANILLA FLAVOR, LEMON FLAVORING (WATER, PROPYLENE GLYCOL, [CONTAINS BHT (ANTIOXIDANT)], XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]).

Calorie Analysis

The food POUND CAKE, BLUEBERRY, BLUEBERRY, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(POUND CAKE, BLUEBERRY, BLUEBERRY) has 389.6 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 57 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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