Calories in PUMPKIN CREME ROLL
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 60.4 mg
- Sodium 149.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLL [EGGS, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PUMPKIN, CORN STARCH, CORN SYRUP, DEXTROSE, GLYCERIN, MILK POWDER, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ALLSPICE, SORBITAN MONO STEARATE, SALT, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM ALGINATE, GLYCEROL, MALTODEXTRIN, CARAMEL COLOR, GUAR GUM, POLYSORBATE 60, MONOGLYCERIDES, RED 40, YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID], FILLING [CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS (XANTHAN, CAROB BEAN AND/OR GUAR GUMS)), DEXTROSE, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SUGAR, CORN STARCH, CORN SYRUP, WATER, FOOD STARCH-MODIFIED, NATURAL CREAM CHEESE FLAVOR (CREAM, BUTTER OIL, PROPYLENE GLYCOL, NATURAL FLAVOR, SALT, LACTIC ACID, CULTURES, ENZYMES), GUAR GUM, SORBITAN MONO-STEARATE, POLYSORBATE 60, MONOGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE) AND POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL VANILLA FLAVOR, PHOSPHORIC ACID].Calorie Analysis
The food PUMPKIN CREME ROLL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(PUMPKIN CREME ROLL) has 220.1 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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