Calories in WEIS QUALITY, CLASSIC SPINACH DIP

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYBEAN OIL, SPINACH, CREAM, SKIM MILK, WATER, CHESTNUTS, DEHYDRATED VEGETABLES (CARROTS, ONIONS, CABBAGE, LEEKS, PEAS, GARLIC, TOMATO, GREEN BELL PEPPER, CELERY), EGG YOLK, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, LACTIC & CITRIC ACID, GELATIN, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, MONO & DIGLYCERIDES, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), POTATO FLOUR, WHEAT FLOUR, NATURAL & ARTIFICIAL FLAVOR, XANTHAN GUM, DISODIUM PHOSPHATE, STABILIZER (MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MONOGLYCERIDES, XANTHAN GUM, CITRIC ACID), LOCUST BEAN GUM, GUAR GUM, GUM TRAGACANTH, DISODIUM INOSINATE & DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA.

Calorie Analysis

The food WEIS QUALITY, CLASSIC SPINACH DIP, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(WEIS QUALITY, CLASSIC SPINACH DIP) has 69.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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