Calories in STONEMILL KITCHENS, SOURDOUGH BREAD BOWL WITH SPINACH ARTICHOKE PARMESAN DIP

Serving Size: 1 Serving (66.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.2 mg
  • Sodium 359.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOURDOUGH BREAD BOWL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, YEAST, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], ASCORBIC ACID, ENZYMES), SPINACH ARTICHOKE PARMESAN DIP (CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN, CAROB BEAN, AND/OR GUAR GUMS}], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE], SPINACH, ARTICHOKE HEARTS [ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MOZZARELLA AND ASIAGO CHEESE BLEND WITH GARLIC [LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE {PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES}, ASIAGO {PASTEURIZED MILK, SALT, BACTERIAL CULTURE, ENZYMES}, ROASTED GARLIC, NATAMYCIN {NATURAL MOLD INHIBITOR}], SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], SALT, SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, GLUCONO DELTA-LACTONE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO PROTECT FLAVOR, XANTHAN GUM, CITRIC ACID).

Calorie Analysis

The food STONEMILL KITCHENS, SOURDOUGH BREAD BOWL WITH SPINACH ARTICHOKE PARMESAN DIP, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(STONEMILL KITCHENS, SOURDOUGH BREAD BOWL WITH SPINACH ARTICHOKE PARMESAN DIP) has 180.2 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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