Calories in SVENHARD'S, 6 DONUTS

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 280.3 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 7.7 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DONUT: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN OIL, PALM OIL AND/OR HYDROGENATED COTTONSEED OIL), GLYCERINE, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, SALT, DRY EGG YOLK, DEXTROSE, SODIUM CASEINATE, WHEAT STARCH, SOY LECITHIN, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, GUAR GUM, SODIUM PROPIONATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, CITRIC ACID, CORN OIL, ARTIFICIAL FLAVOR, BETA CAROTENE (AS COLOR), CORN STARCH, ALPHA TOCOPHEROLS (PRESERVATIVE). JELLY FILLING: SUGAR, WATER, MODIFIED FOOD STARCH, SODIUM ALGINATE, ADIPIC ACID, PROPYLENE GLYCOL, SILICON DIOXIDE, XANTHAN GUM, RED #40, ARTIFICIAL FLAVOR, LACTIC ACID, BLUE #1, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE). DONUT COATING: DEXTROSE, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

Calorie Analysis

The food SVENHARD'S, 6 DONUTS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(SVENHARD'S, 6 DONUTS) has 240 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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