Calories in LANCE, BOLDS, CRACKER SANDWICHES, BUFFALO WING BLUE CHEESE, BUFFALO WING BLUE CHEESE

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 540.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), MALTODEXTRIN, SUGAR, SALT, DEPROTEINIZED WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SODIUM DIACETATE, DAIRY WHEY, BUFFALO WING HOT SAUCE SEASONING (DISTILLED VINEGAR, AGED CAYENNE RED PEPPER, SALT, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER), WHEAT GLUTEN, CHEESE POWDER (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GARLIC POWDER, NATURAL & ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ARTIFICIAL COLORS (YELLOW 6, YELLOW 6 LAKE, YELLOW 5, RED 40 LAKE), PAPRIKA EXTRACT (FLAVOR & COLOR), VINEGAR, CITRIC ACID, CARAMEL COLOR, LACTIC ACID, TRICALCIUM PHOSPHATE, ACETIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ROSEMARY EXTRACT, SOY LECITHIN.

Calorie Analysis

The food LANCE, BOLDS, CRACKER SANDWICHES, BUFFALO WING BLUE CHEESE, BUFFALO WING BLUE CHEESE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(LANCE, BOLDS, CRACKER SANDWICHES, BUFFALO WING BLUE CHEESE, BUFFALO WING BLUE CHEESE) has 189.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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