Calories in Veggie-Go's, Tropikale Organic Chewy Fruit & Veggie Snacks
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 4000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Veggie-Go's, Tropikale Organic Chewy Fruit & Veggie Snacks is a very low-calorie food at 30.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories), with a good 2.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Organic Tropikale Puree (organic Apples, Organic Pumpkin, Organic Kale, Organic Kiwi, Organic Guava, Organic Mango).Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Veggie-Go's, Tropikale Organic Chewy Fruit & Veggie Snacks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Veggie-Go's, Tropikale Organic Chewy Fruit & Veggie Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 1.0 g | 2% |
| Vitamin C | 27.0 mg | 30% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Veggie-Go's, Tropikale Organic Chewy Fruit & Veggie Snacks accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 30.0 calories in Veggie-Go's, Tropikale Organic Chewy Fruit & Veggie Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Table Tennis (Ping Pong) | 5.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Veggie Chik'n Veggie Buffalo Chik Breaded Veggie Patties, Veggie Chik'n
- Calories In Veggie Classics Veggie Dogs, America's Original Veggie Dogs
- Calories In Meatless Veggie Portabella Veggie Burger Patties, Veggie
- Calories In Veggie Burgers, Spicy Indian Veggie, Spicy Indian Veggie
- Calories In Veggie Original Sausage Patties Veggie Breakfast, Veggie Original Sausage Patties
- Calories In Veggie Lovers Veggie Vegan Burgers, Veggie Lovers
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
