Calories in Strawberry Flavored Cheese Danish, Strawberry
- Calories 160.0
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 160.0 calories per serving (1 Serving (50.0g)), Strawberry Flavored Cheese Danish, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (51.2% of calories).
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less than 2% of Mono-And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate, Beta Carotene [color], Vitamin D3), Strawberry Alling (water, Strawberries, High Fructose Corn Syrup, Sugar, Food Starch-Modified Corn Syrup, Contains 2% or Less of: Propylene Glycol, Natural Flavors, Citric Acid, Sodium Benzoate and Potassium Sorbate [as Preservatives], Salt, Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Lactic Acid, Aluminum Sodium Sulfate, Blue 1), Water, Sugar, Eggs, Neufchatel Cheese (cultured Pasteurized Milk and Cream, Salt, Carob Bean Gum), High Fructose Corn Syrup, Contains 2% or Less of: Nonfat Milk, Corn Syrup, Yeast, Palm Oil, Monoglycerides, Salt, Glycerine, Food Starch-Modified, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Artificial Flavor, Whey,potassium Sorbate (preservative), Lactic Acid, Soybean Oil, Agar-Agar, Calcium Lactate, Lemon Juice Concentrate, Soy Lecithin, Cellulose Gum, Baking Soda, Enzymes, Titanium Dioxide (for Color), Xanthan Gum, Ascorbic Acid.Ingredient Analysis
Artificial Preservatives detected: Sodium Benzoate, Potassium Sorbate
Artificial Colours detected: Red 40, Blue 1
Emulsifiers / Stabilisers detected: Monoglycerides, Diglycerides, Cellulose Gum, Microcrystalline Cellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Locust Bean Gum, Carob Bean Gum, Agar, Agar-Agar
Flavour Enhancers detected: Artificial Flavor
Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Strawberry Flavored Cheese Danish, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 2.0 g | 4% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Strawberry Flavored Cheese Danish, Strawberry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 160.0 calories in Strawberry Flavored Cheese Danish, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Swimming (High Intensity) | 11.7 min |
You can find more information on the calories burned doing popular exercises here.
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