Calories in HP COOKIE CO, SPRING COOKIE MIX

Serving Size: 1 Serving (28.0g)

Amount Per Serving

Calories 140.0
Total Fat 8.0 g
Saturated Fat 6.0 g
Cholesterol 9.0 mg
Sodium 85.1 mg
Potassium 0.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.0 g
Sugars 9.0 g
Protein 2.0 g

Vitamin A 100.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD FLOUR, BBS ALL PURPOSE TRANS FAT FREE VEGETABLE SHORTENING, MARGARINE, COLORED WITH ANNATO, SUGAR, EGG WHITES, WATER, SALT, VANILLA FLAVOR, RASPBERRY, COCOA DROPS, SPRINKLES, DONUT SUGAR

Calorie Analysis

The food HP COOKIE CO, SPRING COOKIE MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(HP COOKIE CO, SPRING COOKIE MIX) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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