Calories in RED VELVET 3*3 SQUARE CAKE

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 480.6
  • Total Fat 22.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.1 mg
  • Sodium 449.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 0.9 g
  • Sugars 49.0 g
  • Protein 4.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE ICING (SUGAR, CREAM CHEESE[PASTEURIZED MILK AND CREAM, NONFAT MILK, CHEESE CULTURE, SALT, STABILIZERS, ALGINATE, NATURAL FLAVOR], VEGETABLEOIL [PARTIALLY HYDROGENATED SOY AND COTTONSEED], DEXTROSE, MONO AND DIGLYCERIDES, CORN STARCH, CORN SYRUP SOLIDS, NATURAL FLAVOR, SALT, SODIUM CASEINATE, BENZOIC ACID[PRESERVATIVE], POLYSORBATE 60, LACTIC ACID, PROPYL GALLATE[ANTIOXIDANT], ARTIFICIAL COLOR), CAKE MIX (SUGAR, ENRICHEDWHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY EGG WHITES, SOYBEAN OIL, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID AS PRESERVATIVES, COCOA PROCESSED WITH ALKALI, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], FOOD STARCH-MODIFIED, DRY EGG YOLK, MONO & DIGLYCERIDES, DEXTROSE, SALT, SORBITAN MONOSTEARATE, NONFATMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, RED 40, SOYLECITHIN, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, PROPYLENE GLYCOL, CORN SYRUP, GLYCERIN, POLYSORBATE 80, CARMEL COLOR, WHEAT STARCH, SULFITES), WATER, SOYBEAN OIL.

Calorie Analysis

The food RED VELVET 3*3 SQUARE CAKE, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(RED VELVET 3*3 SQUARE CAKE) has 480.6 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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