Calories in ITALIAN SAUSAGE LASAGNA
Serving Size: 1 Serving (172.0g)
Amount Per Serving
- Calories 290.7
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 49.9 mg
- Sodium 749.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.1 g
- Sugars 5.0 g
- Protein 20.0 g
- Vitamin A 749.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONION, GARLIC AND BELL PEPPERS, SPICES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), PORK, SEMOLINA FLOUR (WHEAT, NIACIN, FERROUS SULFATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), RICOTTA (WHOLE MILK, STARTER, SALT), TOMATO PASTE, ONIONS, MODIFIED CORN STARCH, PARSLEY, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES, SALT), SUGAR, GARLIC, CLOVES, FENNEL SEED, BLACK PEPPER, OREGANO, BASIL, CUMIN, BAY LEAVES, RED PEPPER FLAKES.Calorie Analysis
The food ITALIAN SAUSAGE LASAGNA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.2% of the calories.Exercise Burn Time
The above food(ITALIAN SAUSAGE LASAGNA) has 290.7 Calories per 1 Serving (172.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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