Calories in WHOLE FOODS MARKET, VEGETABLE SAMOSAS WITH CHUTNEY
Serving Size: 1 Serving (160.0g)
Amount Per Serving
- Calories 339.2
- Total Fat 17.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 540.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 300.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONIONS, TORTILLA (UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, SALT, SOY LECITHIN (SOYBEAN), BAKING POWDER, CITRIC ACID), POTATOES, CANOLA OIL, PEAS (PEAS, SALT), LEMON JUICE, WHEAT FLOUR (WHEAT, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CILANTRO, BROWN SUGAR, SALT, SUGAR, CUMIN, CHILI POWDER, BROWN MUSTARD SEEDS, GARAM MASALA (CORIANDER, CUMIN GINGER, BLACK PEPPER, CINNAMON, PIMENTO, CARDAMOMS, BAY LEAVES, CLOVES, NUTMEG), JALAPENO HOT SAUCE (PEPPERS, VINEGAR, SALT), TURMERIC RED PEPPER FLAKES.Calorie Analysis
The food WHOLE FOODS MARKET, VEGETABLE SAMOSAS WITH CHUTNEY, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, VEGETABLE SAMOSAS WITH CHUTNEY) has 339.2 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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