Calories in BERRY CRUMBLE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.6 mg
  • Sodium 95.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 3.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MARIONBERRIES, SUGAR, BLUEBERRIES, OATS, CORN SYRUP SOLIDS, BROWN SUGAR, BUTTER (MILK), MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BAKING SODA, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Calorie Analysis

The food BERRY CRUMBLE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(BERRY CRUMBLE) has 269.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 54 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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