Calories in CHEESY BROCCOLI DRY SOUP MIX

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.2 mg
  • Sodium 940.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.5 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CULTURE, ANNATTO, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT, BLUE CHEESE [PASTEURIZED MILK, SALT, CULTURE, ENZYMES], NATURAL FLAVOR, LACTIC ACID, NATURAL WINE FLAVOR, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW #5, YELLOW #6), SWEET DAIRY WHEY, BROCCOLI, CHICKEN SOUP BASE (HYDROLYZED CORN AND SOY PROTEIN, CORN SYRUP SOLIDS, SALT, CORNSTARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, SUGAR, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), SEA SALT, CHOPPED ONIONS, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, WORCESTERSHIRE POWDER (WORCESTERSHIRE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL (COLOR), GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR] AND MALTODEXTRIN), WHITE PEPPER.

Calorie Analysis

The food CHEESY BROCCOLI DRY SOUP MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(CHEESY BROCCOLI DRY SOUP MIX) has 159.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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