Calories in CHEF-CRAFTED SOUP, CARROT GINGER COCONUT

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 560.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 200.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COCONUT MILK (COCONUT MILK, WATER, GUAR GUM), CARROTS, THREE VEGETABLE EXTRACT (CARROT, ONION, LEEK, WATER, ROSEMARY EXTRACT), YELLOW ONION, CELERY, JASMINE RICE, GREEN ONION, FULLY REFINED CANOLA OIL, GINGER PUREE (GINGER, CITRIC ACID), PURE SESAME OIL, LIME JUICE, RED CHILI GARLIC PASTE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), GARLIC, LEMON GRASS PUREE (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), FISH SAUCE (ANCHOVY, SEA SALT, WATER, SUGAR), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE).

Calorie Analysis

The food CHEF-CRAFTED SOUP, CARROT GINGER COCONUT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Exercise Burn Time

The above food(CHEF-CRAFTED SOUP, CARROT GINGER COCONUT) has 240.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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