Calories in SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 350.2
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 54.4 mg
  • Sodium 768.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 20.0 g
  • Vitamin A 751.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: WATER, TOMATO PASTE, SUGAR, RICE VINEGAR, DISTILLED WHITE VINEGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], AND MALTODEXTRIN), TOASTED SESAME OIL, REB A (STEVIA EXTRACT), CITRIC ACID, ONION POWDER, XANTHAN GUM, GARLIC POWDER, WHITE PEPPER, CINNAMON, CLOVES. TEMPURA CHICKEN BREAST: CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, SODIUM PHOSPHATE), BATTER (CORN STARCH, WATER, BLEACHED AND ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTRIN, MODIFIED POTATO STARCH, RICE FLOUR, SALT, NONFAT MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], EGG WHITE POWDER, EGG YOLK POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], XANTHAN GUM, COOKED IN VEGETABLE OIL). PINEAPPLE CHUNKS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, GREEN ONIONS.

Calorie Analysis

The food SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Exercise Burn Time

The above food(SWEET AND SOUR CHICKEN GOURMET SKILLET MEAL) has 350.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 54.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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